Manchester High School
SWIM MANCHESTER 101
Welcome to our very first season as a VHSL Varsity Sport!
Mandatory Winter Sports Meeting for Athletes & Parents
Monday Nov. 20th at 7pm in auditorium
If you cannot attend please see Mr. Cassem ASAP
Schedule Begins November 6th
2:30-3:30 Monday - Friday
Woodlake Aquatic Fitness Center (AFC) 14710 Village Square Pl, Midlothian, VA 23112 (804) 739-3454
Transportation - Parents and Captains will need to coordinate rides and carpool
Please contact Emily Tyre firstname.lastname@example.org if you can provide rides and/or need rides
Thanksgiving and December Break - stay tuned for practice time modifications and/or workout lists to take with you out of town
Daily practice attendance is required. If you swim on another team, or have schedule conflicts please send me an email (email@example.com) with the details and contact information for your coach
Please turn in all VHSL, Concussion and Woodlake Forms to Coach Linda Haer’s mailbox in front office or bring to practice
Keep Up Your Grades - Address any issues, concerns, potential academic problems NOW!
Nutrition - Whole Foods
Full Night Sleep
If you would like to serve as a team captain, please send me an email (firstname.lastname@example.org), no later than Friday November 10th with:
Why would like to serve as team captain?
What would you do as team captain?
What do you believe is the role of team captain?
All Meets held at GRAP aka CSAC aka Swim RVA 5050 Ridgedale Parkway, Richmond, VA 23234
November 28 - 6 pm Warm Up - All County
December 7 - 6 pm Warm Up
January 11 - 6 pm Warm Up
January 16 - 6 pm Warm Up
February 2 - All County Champs
Team Spirit & Fundriasing Schedule
Wednesday Nov. 22 Team Building Event After Practice - details TBD
Monday Nov. 27 4-8 pm Team Spirit Fundraiser at Panera Breads
Wenesday Dec. 13 4-8 pm Team Spirit Fundraiser at Chipotle
Team Suits, Caps and Spirit Wear
Team Suit Try Ons November 8th at 2:15 at Woodlake
Orders can be placed in person with cash, check or credit card.
TYR Phonix Splice Navy/Orange - same as last season
Girls $55.99 and with tax $58.96
Boys $37.99 and with tax $40.00
There will also be an opportunity to order online via Disco Sports
Please bring in $3 to cover the cost of your swim cap
Stay tuned for link to order spirit wear including warm up jackets and t-shirts
Please sign up as a parent at http://manchesterlancerathletics.org/auth/new
Choose option to receive texts, tweets and email
Linda Haer, email@example.com 202.297.3052
Please make sure I have a correct email and phone number for both swimmers and parents
Please KEEP IN TOUCH! I welcome your feedback, suggestions, questions and concerns.