TRYOUT DATES & TIMES: 

August 1, 2, and 3 from 3 PM - 7 PM

Make sure to bring athletic clothing, athletic shoes or volleyball shoes, your own water bottle, knee pads (if you wear them) and a positive attitude

PAPERWORK REQUIRED FOR TRYOUTS: 

1. 2022-2023 VHSL Physical completed and dated after May 1, 2022 (linked here)

2. Concussion Form (linked here)

3. Insurance Form (linked here)

4. Sportsmanship Form (linked here)

5. VCU Athlete Information Sheet (linked here)

TRYOUT CRITERIA:

1. Passing ability based on the standard 0-3 point scale

2. Service %, accuracy, diversity, ability

3. Hitting %, accuracy, diversity, ability

4. Setting ability, accuracy, diversity

5. Athleticism & level of conditioning

6. Sportsmanship & Character

7. Effort & Hustle

HELPFUL ITEMS BEFORE TRYOUTS

1. Full Season Girls VB Calendar --> Girls VB Calendar (<-- click)

2. Full Program Expectations --> click here 

3. Follow us on Twitter & Instagram @LANCERSGVB

4. Do at least 10 minutes of cardio per day before August

5. Drink more water each day leading up to August

You can find out of season information by clicking here

Click on the link below for the team expectations and pre-season calendar.

Girls Volleyball Expectations