Manchester Lancers
Manchester High School
Varsity Wrestling
Team Files.
Hydration Tip sheet
NFHS safe guideline on how to take the Weight control program's Hydration/skin fold test. All wrestlers must take this, so the coaches are aware of the safe body weight for each student-athlete. Each wrestler will have a username and password assigned so they can see their results throughout the season.
Be sure to check out the General Files page for additional files.
https://manchesterlancerathletics.org