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Manchester Lancers

Manchester High School

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Manchester Lancers

Manchester High School

Manchester Lancers

Manchester High School

Team News.

Team News

3.0 years ago @ 1:48PM by Eugene Bowen

2020-2021 Girls/Boys Indoor Track Practice

2020-2021 Indoor Track Practice will start on Monday Dec. 14 from (3:30pm-5:50pm) 

Coaches: Gene Bowen, Fred Bullock, Fraser Hudgins, Antonio Miller, Micah Todd, Jeremy Collins, Ezra Hill.

All athletes must have completed and turned in all required paperwork/forms before they will be allowed to practice. You may bring your paperwork to school and turn it into Mr. Woodle our activities director prior to practice.

The required paperwork is: (1) VHSL Physical (2) Concussion (3) Sportsmanship (4) Insurance. Forms may be obtained on this website. Click forms at the top of the home page.

Daily practice procedures:

We will practice Monday-Thursday the week of Dec. 14 (3:30pm-5;30pm)

Please be on time. We will start our warm up drills promptly at 3;30pm.

All Athletes are required to bring face masks and practice social distancing at practice. You don't have to wear your mask while working out but otherwise you do. 

Athletes who drive to practice should use the Bailey Bridge parking lot.

We will be using the Covid check in procedure daily in front of the field house. Athletes temp. will be taken.

Dress appropriately for the winter weather and come dressed to participate.

There will be some restrictions over equipment.

Have your parents pick you up at the end of practice at 5:30pm

Get Ready: You need to work out on your own as much as possible prior to practice on Dec. 14. The track should be open for your workouts.

 

 

 

 

 

Team News

3.0 years ago @ 9:26AM

Track and Field Conditioning and Practice

Track and Field Conditioning begins Mon. Oct. 12 - Held on Mon. and Wed. (3:30pm-5:00pm)

Indoor Track Practice will begin on Mon. Dec. 7 (3:30pm-5:30pm)

Athletes must complete and turn in the following paperwork/forms before they can participate.

Forms can be obtained on this website, click "forms". You can also pick up forms at the schools front office.

1) VHSL Physical (Must be updated after May 1,2020)

2) Concussion

3) Insurance 

4) Sportsmanship

The following practice procedures will be enforced:

Athletes must bring face mask 

Bring your own water bottle

Check in a roll sheet everyday

Cannot use locker rooms (Come dressed for practice everyday)

Must use the restrooms one at a time

 

 

 

Team News

5.0 years ago @ 9:42AM by Gene Bowen

Tryouts

Outdoor Track and Field Tryouts start Monday, March 4th.  We will practice from 3:15-5:15 down at the stadium.  To participate, all athletes must have the following forms completed and turned in to Coach Bowen:

Physical, Concussion form, Insurance Form, Sportsmanship form, and HCA form.  Forms can be found by clicking the "Forms" tab at the very top of the page. 


https://manchesterlancerathletics.org